Whos Pulling Your Strings How to Break the Cycle of Manipulation and Regain Control of Your Life -By Harriet Braiker (eBook)

"Who's Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life" by Harriet Braiker is a powerful program to stop manipulators in their tracks.

In this book, Braiker, a clinical psychologist, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people.

She dissects what manipulation is, how to identify it, and gives readers tools to break cycles of manipulation in their lives.

The book includes self-assessment quizzes, action plans, and how-to exercises to empower readers to recognize and end the manipulative cycle for good.

It has received positive reviews and is recommended for anyone who wants to understand and overcome manipulation in their relationships.